Soft Tissue Therapy in Dorset

Freedom Within is a specialised Soft Tissue Practice based near Poole in Dorset, specialising in persistent and chronic pain conditions and the impact of stress and (physical and emotional) trauma on the nervous system.

I provide a high quality service, tailored to you.

Why Soft Tissue Therapy?

Soft tissue therapy offers a range of opportunities for your body to heal with the help of a qualified therapist. It can offer you techniques, lifestyle changes and above all, the awareness, to keep you feeling great.

These techniques are applied through Remedial Massage, Myofascial Release and Scar Tissue Therapy. I also offer support with symptoms related to disability and neurological conditions >

Please read more about Soft Tissue Therapy here >

Remedial Massage

This is used for the prevention and management of injuries.

It is particularly beneficial for stress or tension related pain.

Lifestyle factors such as poor posture and sitting at an office desk can result in upper back, neck and shoulder pain however stress of any kind will cause the body to tighten up and this can eventually manifest in the body as pain, illness or dis-ease.

Read more about Remedial Massage >

Myofascial Release

This works with the connective tissue in our body called fascia. 

Fascia is a 3D soft tissue matrix which supports, protects, and infuses every other tissue and the organs of the body.

When slow gentle pressure is applied to the body using fascial release techniques, this 3D matrix responds by releasing and reorganising itself throughout the body.

Read more about Myofascial Release >

Scar Tissue Therapy

This is a light and gentle technique (called ScarWork) with the aim to re-integrate scar tissue.

It reverse-engineers the damaged fascia of the scar – restoring function to muscles, nerves, and internal organs.

Natural and surgical scars of any age respond immediately followed by a short period of rapid healing and continued improvement.

Read more about Scar Tissue Therapy >

Disability & Neurological Conditions

I have extensive experience providing Remedial Massage and Myofascial Release for people with disability and neurological conditions be it congenital or following injury or an illness.

I also work with people living with the effects of autoimmune conditions such as fibromyalgia which is characterised by widespread chronic pain and appears to result from processes in the central nervous system.

Please read more about disability and neurological conditions >


Practice location

Broadstone Physiotherapy Clinic
24 Story Lane
BH18 8EQ

If you are unable to travel to the clinic please contact me to discuss whether a home visit would be appropriate.

Booking and Questions

Please contact me if you would like to book an appointment or have any questions.

Co-created with The Webmistress