Chronic Pain and Stress

This is a great visual showing the science of how stress can fuel persistent pain and how the brain and nervous system can ‘learn’ / become wired to make the body feel continuous pain, often in the absence of structural or tissue damage.

ScarWork for Abdominal Scar

Since training in Sharon Wheeler’s ScarWork, I have been busy working on people’s scars. These pictures show a scar from abdominal surgery 10 years ago before and after just 3 x 30 minutes of ScarWork. The tissue around the scar