The Felt Sense
I had an interesting experience this week! I spent most of last weekend inside doing a course, so I’d cleared some time on Monday because I knew I’d need to move my body and get outside. I felt like getting out for a run and I felt like taking a different route that was a bit longer than usual, so I headed out towards Upton Country Park for those that know it. There’s a path there that runs around the edge of Holes Bay which is a beautiful nature reserve full of water, mud, reeds and birds. Being a laid …