Play time isn’t just for kids!
When was the last time you had a good belly laugh? When we grow up we get busy, we focus on work and family commitments and forget to make time for pure fun. What’s more, when we do find ourselves with some leisure time, we’re more likely to switch off in front of the TV or computer than engage in fun, rejuvenating play like we did as children. But play is essential, and not just for kids! Too often, somewhere between childhood and adulthood, we stop playing. When it comes to play, there doesn’t need to be any point to …