Watch this fabulous interview with SIRPA practitioner, Carole Randell, for an insight into the SIRPA approach to chronic pain recovery. Carole talks about how she overcame chronic fatigue and fibromyalgia using a mind body approach and how this inspired her
Research papers are few and far between in the world of complimentary therapy which is why it is exciting to see this paper has been published: An evaluation of a ScarWork service for cancer survivors experiencing adverse effects of surgery
Mindfulness is a technique you can learn to help you deal with stressors and triggers in a more effective way. If you practice mindfulness regularly it becomes more than just a technique, it becomes a way of life.
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