Initial session

60 mins – £75

90mins – £95

For all modalities, you will complete an online initial consultation form which will help me understand more about you and the issues you are facing. Following this, we will meet for a 60 or 90 minute initial session.

Whether you are looking to incorporate bodywork as part of a mind body approach for nervous system regulation, or if your needs require a more clinical approach, Coaching and / or Embodied Processing; I will tailor your session and recommend follow up options to support you.

Follow up:

Pay as you go

90 mins – £90

60 mins – £65




ScarWork Post Mastectomy Package:

4 x 1hr

£220

To be paid and booked in advance

All sessions to be redeemed within 4 months


The Chronic Pain Coaching Programme

Initial Assessment£95

You will initially complete a pre-assessment form which will help me understand more about you and the issues you are facing. Following this, we will meet for a 90 minute initial session, either in person or online via video call.

The Programme – £450

The programme is progressive so you will initially commit to a package of 6 x sessions (to be redeemed within 3 months).

Sessions will usually take place once a week to once a fortnight for 75 to 90 minutes. You will also have access to email support in between sessions.

If, following completion of the Programme, you would like continued support, we can continue on a pay as you go basis.

Included as part of this offering: 

Email support (I will reply within 24 hours)

8 day Mindfulness for Chronic Pain Series

To be paid and booked in advance  


Embodied Processing Package

Initial Assessment£95

You will initially complete a pre-assessment form which will help me understand more about you and the issues you are facing. Following this, we will meet for a 90 minute initial session, either in person or online via video call.

Follow up sessions:

3 x 90 mins

£225

To be paid and booked in advance  

All sessions to be redeemed within 3 months


Cancellations

Please give 24 hours’ notice if you need to cancel an appointment, otherwise a charge may be incurred. 

Contact me to book

natasha@freedomwithin.me
07939 256 936

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